Wednesday, August 1, 2018

Daily Digestive Aloe Vera Juice Smoothie [Recipe]

We all know that the benefits of aloe vera for digestion and a natural diet with lots of probiotics, vitamins, anti-inflammatory and antioxidants are important to keep your digestion healthy. Following this type of diet can be difficult, so this daily digestive aloe vera smoothie can be a powerful addition to your arsenal in the fight against indigestion, acid reflux (heartburn) and constipation. Even if you are not experiencing symptoms, adding this tasty delight to your daily routine can help your gut to recharge and ensure that your body is working on top efficiency! This delicious smoothie recipe contains a powerful combination of natural ingredients proven to be effective in helping digestion and overall health: Cinnamon - Contains antioxidants and anticoagulants, as well as antibacterial properties that combat bad bacteria that cause stomach ulcers. Ginger - A probiotic and carminative (removes excess gas from the intestines). Ginger is also known to help relieve nausea and heartburn. Kefir - Very rich in probiotics, helps to promote the growth of good bacteria. Lemon - Causes bile production that helps keep food through the digestive tract. Pineapple - Immune strengthening and very rich in vitamin C. Banana - Packaged with a number of vitamins for general well-being: potassium, B6, manganese and fiber. Aloe Vera - Powerful anti-inflammatory and antioxidant. Contains everything from digestive enzymes to vitamins and minerals that promote healthy digestion. Forever C9 Aloe Vera Juice Smoothie Recipe Packed with powerful ingredients that promote digestion, the daily digestive smoothie helps keep your gut healthy and strong. As an added bonus, it is also delicious! Take advantage of the immune-boosting, antioxidant, anti-inflammatory and antibacterial properties of dozens of vitamins, minerals and enzymes for an all-in-one digestion-enhancing treatment. Yield: 2.5 cups (about 2 servings) Preparation time: 10 minutes Preparation time: 0 minutes ingredients: Aloe Vera Juice | 2 grams Kefir or yoghurt 1/2 cup Pineapple chunks (frozen) 1 cup Banana slices (frozen) 1/2 cup Spinach | 1 cup Ginger (fresh, grated) 1 teaspoon Cinnamon (powder) 1/2 teaspoon Water 1/2 cup Preparation: Easily add all ingredients to a blender and mix at high speed to a smooth mass. Serve immediately. Tips: Replace water with coconut water regularly for extra electrolytes and taste Sprinkle cinnamon on top of smoothie for an extra flavor boost before serving